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WEIGHT LOSS

10 Must Know Weight Loss Strategies

Thursday, 22 September 2016 19:32
It seems like everyone wants to offer their advice when you are on a diet. Everyone, even people who are overweight, has tips for you. Many of these tips can help you on your path to lasting weight loss, but many will steer you in the wrong direction. The bottom…

Diet Plan and Weight Loss Basics

Written by Thursday, 22 September 2016 19:05
Making the decision to revamp your diet and shed some pounds takes courage, dedication, time, and effort, but it’s completely possible. Choosing the right approach can mean the difference between short-term, fleeting results and lasting success. Before embarking on any weight-loss plan, it’s wise to check in with your doctor.…
In America, bigger is better. Pool table-sized flat-screen TVs show reality programs with larger-than-life personalities living in McMansions, and we watch while mindlessly eating our super-sized meals and diving into a gallon of cookie dough ice cream. According to the Centers for Disease Control and PreventionCDC), nearly 70 percent of…

8 Benefits of Lime Water for Health and Weight Loss

Written by Thursday, 22 September 2016 17:39
Highlights Drinking eight 8-ounce glasses of water every day provides a number of health benefits. Drinking lime in your water provides you with antioxidants. Limes are a good source of magnesium and potassium. The human body is about 60 percent water, so it comes as no surprise that water is…

The Importance of Weight Loss and Exercise

Thursday, 22 September 2016 16:41
Carrying around too much weight feels uncomfortable, and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-third of American adults were considered obese, defined as having a…
One Night With The King

Politics

PDP and APC disagree over Tai legislative results

PDP and APC disagree over Tai legislative results

The decision by the Independent National Electoral Commission (INEC) to release the result of March...

Dana Air

Business

DHL is heavily involved with e-commerce- Randy Buday

DHL is heavily involved with e-commerce- Randy Buday

Meet The Boss interviews DHL’s new Regional Director in charge of West & Central Africa, Randy B...

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